Category: main dish

Isa’s Fried Flounder Dish
[ 0 ] April 6, 2009 |

Isa’s Fried Flounder Dish

Isa’s Fried Flounder Dish6-8 pieces of flounder1 cup Water1 cup Vinegar1 cup Fish fry seasoning (Cajun or regular)Pepper (to taste)Old Bay Seasoning (to taste)Cooking Oil Preheat a skillet filled with oil (about 2 inches from the top of the pan). While the oil is heating, clean the flounder with water and vinegar. Then coat the […]

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Turkey Enchilada Casserole
[ 0 ] March 31, 2009 |

Turkey Enchilada Casserole

Turkey Enchilada Casserole 1 package of ground turkey (or Vegetarians you can try Morning Star Meal Starter crumbled meat) 1 packet taco seasoning1 can (15 oz.) diced tomatoes1 can (15 oz.) refried beans1 packet Lipton Mexican or Spanish rice1 package corn tortillas1 can tomato sauce1 package Mexican mix cheeses (you can try low fat/part skim […]

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Baked Ravioli
[ 0 ] March 30, 2009 |

Baked Ravioli

Baked Ravioli2 tbsp. olive oil1 (29 oz.) tomato sauce24 pieces of Four-Cheese Ravioli1 oz. grated Romano cheese14 oz. Meatballs (thawed and finely chopped)5 oz. shredded mozzarella cheesePreheat oven to 400 degrees. Grease a baking pan and spread 5 oz. of tomato sauce in pan. Place a layer of 12 ravioli in the pan, flat side […]

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Ready to Serve Taco Meat
[ 0 ] March 23, 2009 |

Ready to Serve Taco Meat

Ready to Serve Taco Meat1 lb. ground turkey (browned)2 tsp. chili powder1 tsp. paprika1 1/2 tsp. cumin2 tsp. parsley flakes1 tsp. onion salt1/2 tsp. garlic powder1/2 tsp. oreganoAdd all the spices to a container with a lid and shake well. Add this mixture to a pan with the browned ground turkey and 3/4 cup water; […]

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Crisp Baked Chicken Thighs
[ 2 ] March 18, 2009 |

Crisp Baked Chicken Thighs

Crisp Baked Chicken Thighs8 boneless, skinless chicken thighs1 1/2 cups dried breadcrumbs2 tbsp. minced fresh parsley1 tsp. garlic powderSalt (to taste) (*We recommend starting with 1 tsp.)Pepper (to taste) (*We recommend starting with 1 tsp.)1/4 tsp. red pepper flakes1/3 cup melted butter1 tsp. seasoning saltPreheat oven to 350 degrees. Rinse chicken and pat dry with […]

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