Category: health concious

Mezze Box Just Changed the Meal Planning Game
[ 0 ] September 21, 2016 |

Mezze Box Just Changed the Meal Planning Game

Lunch prep can be a pain during the week especially if your Sunday does not open up enough time to get the week’s menu together.  This is probably the best part about all these new meal delivery services such as Mezze Box.  The thing that sets Mezze Box apart from the rest is that it […]

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This Weekend:  2016 DC VegFest
[ 0 ] September 19, 2016 |

This Weekend: 2016 DC VegFest

Organized by Compassion Over Killing, the annual DC VegFest is back on September 24 from 11am-6pm at the Yards Park (adjacent to Nationals Stadium). With more than 100 vendors and exhibitors this year, a few festival favorites will be returning such as Vegan Treats, Dr. Bronner’s soap makers, Craft Kombucha, and Daiya. Lookout for Savory […]

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Good Deed Tuesday:  Hungry Harvest
[ 0 ] June 7, 2016 |

Good Deed Tuesday: Hungry Harvest

Fresh produce to your front door is all the craze now.  It is deserving of its praise where it gets farm to table produce in your kitchen without you having to wake up early on Saturday’s and Sunday’s to get your piece of the Farmers Market finds.  Hungry Harvest has upped the ante with its surplus […]

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Get Your Bum in Shape & Eat Good Food:  The Fit Foodie 5k Run is this Weekend.
[ 0 ] May 16, 2016 |

Get Your Bum in Shape & Eat Good Food: The Fit Foodie 5k Run is this Weekend.

Running is one of those things I have to mentally prepare myself for every time I hit the pavement or treadmill.  It was not a fave pastime of mine but I have a feeling that might change after the Fit Foodie Run this Saturday.  A race with food involved??  Sign me up.  The American Lamb […]

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Where the cool kids workout.
[ 0 ] March 10, 2016 |

Where the cool kids workout.

It is beach bod season.  The warmer weather has Washingtonians thinking of July 4th weekend before we can even get through Easter weekend.  The District is the best place to be if you are trying to get fit and trim where you cannot pass a block in this town without seeing someone running, biking or […]

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