4 Things you can do to try to repair damaged nerves

[ 0 ] October 9, 2018 | Collaborative Post

Some of the main causes of nerve damage are diseases, injuries or even nutritional deficiencies. There are a number of ways through which damaged nerves can be repaired. You may try supplements to repair damaged nerves and relieve pain. There are a few other things you need to know about nerve damage repair. You require patience and strict discipline on whichever method you choose so as to heal or repair the damaged nerves.

Here are 4 things you can do to try to repair damaged nerves

Physical therapy

This method is effective for minor nerve injuries. It will help increase the strength and mobility of an individual since it helps repair damaged nerves completely. If you have an insurance cover, it is a good idea to enroll in physiotherapy sessions. If the nerves were damaged due to injuries, it is advisable to wait for some time so that the nerves completely heal. It will be less painful to do physiotherapy if the nerves the injuries are completely healed. This will also allow time for nerves to regrow or heal making them more effective for their roles.

Supplements

There are specific supplements that will help to heal damaged nerves. They also help to relieve intense pain associated with damaged nerves and to stimulate nerve regeneration. The supplements are also made of natural ingredients so there are no side effects. It is a good idea to identify some of the best supplements for nerve damage. This way, you are sure of getting relief and healing. Some of the best nerve repair supplements include Nerve aid, Nerves and Nerve renew among others.

Acupuncture

This is one of the oldest methods to treat pain and nerve damage in general. It originates from Chinese customs and is still rated as one of the best ways to repair damaged nerves. Through acupuncture, the damaged nerves can be regenerated hence pain is relieved in addition to strengthening the neurological functions in the body. With advanced technology, electric acupuncture is now possible and used to treat nerve damage.

Medication

You may take various medications to control pain and help heal damaged nerves. You should seek professional help from neurologists. Through various innovative approaches to damaged nerve treatment, surgery can be avoided. Topical application of various medications and oils including peppermint oil and Arnica can also help to ease the pain. Your doctor may also recommend imaging so that he can access the damage first before giving a prescription. Non-steroidal drugs may also be recommended because they are anti-inflammatory and effective in reducing pain.

Several other ways will help ease the pain and speed up the healing process. Remember to also include a healthy diet and regular exercises in your daily regimen. Incorporate healthy herbs and spices including ginger, wild lettuce turmeric black cohosh among other drugs for faster recovery. Remember to take lots of water on a daily basis too. There are certain vitamins and minerals that the body required in order to heal and form more cells. Mainly, B-vitamins, zinc, and omega -3 are vital for neurological optimal health. You should include them in the diet to help heal or prevent nerve damage.