Food.Fun.Stuff: A Delightful Little Treat

[ 0 ] January 29, 2009 | Johnna

JKGF discovered a new treat for the morning (or as a snack) that actually helps with that fiber intake (*Fiber is soo important to a healthy diet and so many of us neglect to take in enough). Quaker True Delights Granola Bars are what we’re ranting about. There are 3 grams of fiber in each bar. It’s a combo of real fruit, whole nuts and chocolate mixed into honey drizzled Quaker oats. The 140 calories and the lack of hunger you feel afterwards sold us, in addition to the fact that these are not too sweet (*sometimes you wonder when something is too sweet, are they really just tricking you into thinking it’s healthy for you??…Hmmm)

The Flavors of Our Lives:

Dark Chocolate Raspberry Almond
Honey Roasted Cashew Mixed Berry
Toasted Coconut Banana Macadamia Nut

Try one and tell us what you think;-)

*Visit http://www.quakertruedelights.com/ and click on “Try a free sample”…test them out before you buy;-)

Picture source: http://www.quakeroats.com/products/oat-snacks/true-delights/dark-chocolate-raspberry-almond.aspx

Category: breakfast, Food.Fun.Stuff., health concious

About the Author (Author Profile)

Johnna French is a Harlem NY native with deep roots in Panama, Washington, DC and North Carolina. All four places have heavily influenced her life and the foods she loves today. After graduating Howard University School of Law and beginning her life as a young professional in the city she was led to start Johnna Knows Good Food in November 2007 to keep family, friends and colleagues updated on where to go and what to eat while dining in the nation’s capitol. French, who still practices law, leads a team of three writers to cover the ever expanding Washington, DC food scene. French has been featured in print and television, appearing in Washingtonian Magazine and is a regular contributor to various local TV affiliates including WUSA 9, FOX 5 DC and WJLA (ABC Affiliate) News Channel 8. During the 2016-2017 football season, Johnna aired on Comcast Sports Mid-Atlantic (CSN) show, Redskins Life, as the weekly tailgate host. Johnna is currently a regular contributor to the FOX Baltimore Weekend morning show.